Master Class with Kristin Jyoti GoulD

A RITUAL FOR BALANCE & TRANSITION

OCTOBER NEW MOON AND SOLAR ECLIPSE-

Balance is never perfect. Fluctuation is constant. Sometimes our practice “goes on the back burner”, but it’s important to maintain a link to our ever-present flame within. At the core teachings of yoga we explore the impact of transitioning from disharmony to harmony, from despair to hope, from negative to positive. All of life comes down to one big practice - the potential to refine the balance of opposites. New Moons invoke new beginnings and opportunities to choose actions with awareness and kindness. Setting right intentions plant the seeds for anything and everything you desire in this life. We will practice asana, break work, chanting and meditation to invoke balance as a philosophy of well being and the development of passing from one state to the next with ease and joy.

At :   Yoga in the Clouds   Time:  1-3pm  

OCTOBER 14 - Saturday

Yoga in The Clouds

2929 Demere Road, Saint Simons Island, GA

Reserve your space SOON!

CALL - 912-6385600

As a visiting teacher from New York/ New Jersey,  Kristin brings over 30 years of yoga experience to offer  a series of Master Yoga Classes.  Her classes are steeped in Tantric philosophy, with emphasis on revealing strengths within the practice that deepen your self study (svadhyaya) and by way of careful discernment (vairagya) renouncing those practices that are no longer serving you or are causing you harm in mind and body.  With patience, humility, non-judgment, gratitude, self acceptance, you can and you will uncover so much vitality, purpose and wisdom - all that is there!