TIME AND LOCATION TO BE ANNOUNCED SOON.

two (two hour) sessions includes:

• Individual Ayurvedic quiz to examine imbalances in current constitution.

• Discussion on “science of life” and Ayurveda’s answers to preventing disease in the body/mind.

• Explanations on gunas, doshas, prakriti and vikruti.

• Structuring and sequencing yoga and meditation practices for balancing the various constitutions of mind/body.

testimonial from student:

“i was way out of balance; and my doctor wanted to start me on medication. i highly recommend taking kristin’s classes on ayurveda and natural health. i now understand that my body prefers the ayurvedic approach.” jim h.