March Full Moon

Yoga and Meditation with Kristin Jyoti

 The bright side of the moon offers the greatest opportunities for meditation.  Full moons allow for positive spirits and good energies to abound in your life and work. And it is very powerful to meditate in a group.  NOW more than EVER.

Plan to take Sunday’s regular scheduled vinyasa class at 4:00pm with Kristin Gould, Jyoti and stay for a free comprehensive practice of Yoga Nidra.

Sunday, March 4, 2018

Synergy Hot Yoga

Fair Haven, NJ

Make time in your Spring schedule to soak in the benefits of a full moon maha sadhana (the great practice) while transitioning smoothly and calmly toward a new season. Open to all.

To Register, please visit www.synergyhotyoga.com or Drop in $20.  Students $15

For further information about Ohanala.Life and Kristin, please visit www.ohanala.com

not to be missed..... Namaste.